NEXT 48 HOURS CRUCIAL FOR FAT LOSS

The next 48 hours are crucial on continuing my FAT LOSS run.

SuperBowl Weekend

Typically, I save my cheats days for the weekend, but let’s talk honestly.

SuperBowl night, more than likely, I’ll see a great deal of savory temptations. Experience tells me there probably be a few pizzas, chips with dip, only carbonated drinks, and piles of other poor choices to eat from.

Wise counsel suggests this is the exact time of year when forward momentum stops.

How will I make this work for me?

Keep portion sizes under control.

I’ll go to my buddies with full realization of the goals I set for myself. Using discipline, I understand food doesn’t control me. On the contrary, I decide what and how much of what I eat.

That’s where I’ll direct all my focus.

And maybe, it’ll benefit to bring a bag of carrots, just in case.

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About foodfrommyheart

Guided by the primary principle People First. Likewise, motivated by 5 Core Values: Quality, Trust, Integrity, Changing Lives, & Giving Back.

Posted on February 3, 2012, in Nutrition, Training and tagged , , , , . Bookmark the permalink. Leave a comment.

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